President Obaba has declared a National Emergency! Are you kidding me? About 35,000 people die in the US from the flu every year. And 1,000 people die from the Swine Flu, probably some mislabeled flu cases, and he wants to alarm the country with a National Emergency? Are you kidding me?????

Now I bet thousands of people are probably running around in fear getting harmful shots, stressing out, and driving like madmen to pickup their children from school. I bet the stress alone, induces a dozen or so deaths from reckless driving and drug overdose reactions.

Why was this done? Why a national emergency for H1N1 in the first place? The media reports this was done to allow hospitals to bypass federal regulations concerning the setting up of large-scale triage sites. And they are emergency medical camps quickly constructed to deal with large numbers of sick people. Sounds like a half-concocted FEMA camp to me, and we all know what can go on there. I hope its not that, but for more info on that go to FEMA Camp. From National Emergencies Act of 1976 it states:

A federal emergency declaration allows the United States Federal Emergency Management Agency (FEMA) to exercise its power to deal with emergency situations ... Typically, a state of emergency empowers the executive to name coordinating officials to deal with the emergency and to override normal administrative processes regarding the passage of administrative rules.

Great, now with the flick of the switch, they get to override and bypass regulations that are there to protect citizens from injustices and bad judgments. Regulations aren't there to give us a pat on the back for good deeds. So great, another potential disaster in the making. I could be wrong, they may be right, Swine Flu may be about to blow up, but, this could also be a total waste of money. Only the body can heal, all the Tamilfu stocks are ready (likely not helpful), and the rest is naturally supporting the immune system when it goes to work. So until the threat of really getting overloaded, this is really a waste, in other words, there is probably a hidden agenda.

Lets face it, this is probably a stunt to endocrinate us on the future. TO make it acceptable later, to test our patience. How do you get people to accept change, but doing it a LITTLE bit at a time. Who's going to argue over a dollar lost? Well do that 10,000 times and who is going to notice they lost 10 Grand. Just about no one. Freedom is lost, one ounce at a time.

Wait until he tries this again, since its really not bad now, next time it will be, "The Boy Who Cried Wolf"!. Most people will tune out the "State of Emergency". Then we really could be in trouble because people won't self-quarantine. Welcome to a crazy new world.

I don't like negativity, so let me say, in the end, I know we all will be fine. Combine human determination, god's help, and the universal energy, we shall endure.

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No one likes to be an alarmist, but if you don't prepare now, it will be to late. Swine Flu is going to get worse, and you want to have your facts now, before they inoculate your children or you under Duress. !! Vaccines are unsafe they contain proven poisons, and will make you even sicker in the long run. They don't defend from the flu, you HAVE to build up your immunity for that. Get natural things like Garlic tabs, echincea, vitamin D, and some other things I will post later.

Get your school H1N1 swine flue vaccination EXEMPTION forms.

Be safe, stay out of public places as much as possible, grab a mask(not 100% relaiabe), wash your hands often, and get plenty of rest and stock up on natural immunity boosters.

GOod luck.

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Apparently, there is some rumblings about some scary things going on with the swine flu and the government plans.. I am trying not to be negative or conspiracy theorist, but these two things CRY out MASS control and a New World Order. I don't like connecting dots, until they really connect, and THEY REALLY connect now.

As proactive as the Gov't and big business is, there is obviously some kind of profit motive here. I mean if they can't prepare for a Katrina, or worse, be 4 days late, how could they be so proactive when it comes to the flu? Approximately 350K die each year from regular flu, so this one is just in the limelight and may not be any worse.

Watch these 3 videos and you make the assumptions, I don' t need to tell you that this is disgusting, especially since they are trying to ram a vaccine with squalene down our throat. Research what squalene did to Iraq victims, its horrid. The virus is deadly, do not take it! Here are the videos to watch:

Swine Flu Conference synopsis
Need a job, putting your friends in camps?
Disguisting thought of your next grave
Proof of coffin use

Your next Rest Area
Free shuttle to interment area, prob. for your kids

Its time to pass out this info, and make sure people know what is going on! We need to stick together. If you want to make sure you stay updated on things like this, subscribe to my weekly newsletter in return I'll send you a free report.

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For all those busy people like me who don't get around to cleaning the kitchen and dishes after every meal this is for you. Fruit flys just seem to come out of nowhere. At first most of us will ignore them, but let me tell you these suckers BREED fast and create unsanitary conditions, breeding germs and bacteria.

That's right, to bad were not like them, Wikipedia says fruit flys or vinegar flys can lay up to 400 eggs and they can hatch in 12 to 15 hrs!! Man, imagine if we could breed like that, this planet would be busting at the seems in months! The god news they only live for 7 days, but ignore the problem for a few days and you have a swarm of buggers all over the kitchen. Yes, cleaning up will help, but they seem to thrive on places with just drops of water and bits of food near the toaster and grease near the toaster oven.

I don't care how quick your hand is, don't even bother swatting them. I swear they know your going to swat them before you do it. I only got like one in 20, and I am fast.

Instead of spraying raid all over my kitchen, the way I got rid of fruit flies, was to set a trap. I left a pot on the stove with some leftover spaghetti at the bottom. About every hour I perk over there with a glass lid, and SLOWLY close it. GETS EM EVERY TIME! Just take it outside and they'll fly off in milliseconds. Make sure its glass, as the change of light will scare them off. Make sure you do this often, I get like 20 at a time, and your in luck they forget to tell their friends! LOL

Get it done as fast as you can, cause in 15 hrs you got new babies. Start with new bits of food every day, and throw OUTSIDE (Not inside trash can) the previous food, its got eggs in it. Make it a game. My record is about 30 fruit flys in one pot, whats yours? :0 Safe and humane removal of fruit flys is easy.

In Almost every product on the store shelf that classifies as as a foaming cleaner, shampoos, or bath gels, has a HORRIBLE chemical in them called Sodium Laurel Sulfate. The "least case" toxic safety side effects can be found in Wikipedia.

On a side note, if you think the "Powers that Be" don't edit Wikipedia to maximize their profits, think again. I know what your thinking, "conspiracy theory" right? Well here is documented proof, at WikiScanner, thanks to a guy who called Virgil. Hats off bro, I am sure all these entries are at the "benefit" of the consumer. Yeah benefit, if you are a stockholder. Sorry, maybe I am too cynical. I bet the President of Suave is logging in an entry right now, about how Shampoo gets rid of lice, rather then getting his adrenaline rush cruising along at 80mph on his cigarette boat. :0 LOL. SLS, penetrates eyes, membranes and get to the heart and liver. Its toxic. It will harm you. If one more person tells me that its safe with "limited" or moderate use, I am going to scream. Well guess what you are right, maybe if you only take a shower once a week!

Even if it were only trace amounts, guess what, we are probably up to 200 harmful chemicals that are "okay" in moderation. Well can you call 200 SHOTS of a nasty chemical, "moderate" amounts? Not anymore, toxic is toxic, and these chemicals have has aggregate effects on your health, regardless of the source.

Let's face it, the body has limits, and many have reached them or in the process of reaching them. And 9 times out of 10 you don't feel it, just like you don't feel cancer "growing" inside of you. Yes, a graphic example, but without a little shock therapy, people would do nothing. That's just the way it works for most people. Hopefully you are one of the few exceptions.

Stay safe, read labels, and take this information in bytes. Otherwise you will go nuts. Chow.

I just found out from Rense alternative internet radio that approximately 10% of all Alzheimer's victims is linked to deaths from MAD COW disease. That's from prion disease or Mad Cow. Its that same disease they say wouldn't effect you unless you were infected by Cow's brains, then they said spine, then they said Bone, now tissues. Gee, how hard is it to get their story straight, or were they covering up something all along? Crazy.

They just said a group of hunters just died from CJD, a brain disease. All within a tiny time period. Houston we have a problem. The biggest problem is that you have to go to "alternative" sources to find most of this information. Unless some of you look for these alternative sources, it could easily be too late before it effects you. I don't do a ton different, I just listen 30 minutes a day to these sources rather then the nightly news. So, instead of watching the local news, listen to something that really might matter.

For more info on the mad cow disease, go to Science Daily > Mad Cow Disease News. In the meantime stop so much eating red meat. You will save a cow from being birthed one day, who probably would had a terrible upbringing anyway. I can say that because I saw Food Inc., an absolutely eye opening documentary, a must see if you care what goes in your body.

Now go read something uplifting, don't let all this bad stuff bring you down.

Well my healthy conscious friends, we have one more crazy thing to worry about regarding food contamination. While majority of heavy metal toxicity in fish comes from sources such as mercury, copper, and zinc to name a few, there are other things now to worry about now. Interesting to note though, heavy metals, not only hurts the health of the fish, but it also numbs the fish's sense of smell to escape predators. Then add the ill health effects of those heavy metals, and you can see a degrading population and health spiral that we yet have to see the final repercussions of.

Here is the real kicker now though, and it sounds like a sci-fi horror movie: Farmed fish COULD turn your brain mush. Their is a scientific basis for this concern, it turns out that farmed fish are fed ground-up animal byproducts that could contain prions. Prions are the "folded proteins" that cause mad cow disease. Read the farmed fish and prions story here.

Scientists are now concerned that these farmed fish could become prion carriers, and that people eating them could end up having ill side effects of mad cow disease, which has been known to lead to death.

Fish are being fed animal byproducts. It is possible that eating prion-infected cow parts could result in fish experiencing pathological changes that permit the prion infection to be transmitted between the two species. Not a threat yet, but when the FDA finally agrees to the threat its JUST about ALWAYS to late. SO, be careful now, not after you hear it on the news. Try to stay away from farm raised if you can, that's their source of food, and 4 out of 5x its probably derived from a CHEAP animal byproduct or a cheap corn-based genetically modified derivative. All around NASTY.

To your health. Be Smart, be wise.

The following is a hosted article written By Dyan Garris, an author I recommend reading. Today she has gracefully written an important post for us.

With the constant barrage of reports on how bad everything is in the world, it's challenging to maintain balance. We can help ourselves by getting things in perspective and understanding that fear only begets more fear. Form follows thought. Our thoughts have real power even if we don't believe they do. Our thoughts and intentions go up and out and return as form made manifest. Most importantly, we are all connected.

There is such a thing as collective consciousness and it is very real. One person thinking a fearful thought does have an effect on the whole whether we realize it or not. Think about the fear that ripples through the stock market based on what one or a handful of people are thinking and saying. Thoughts are like this. They ripple through and affect everyone. We can begin to bring balance to our lives by thoroughly understanding this and being willing to do something about it. What we do on an individual level is important and key. We need to learn how to balance ourselves and move beyond fear mode. Fear is immobilizing and keeps us as victims.

We can balance ourselves on individual levels by first eliminating our fear based thoughts and patterns and belief systems. Examine where these originate from and decide what to do about them. Simply don't invest in fear. There isn't a very good return in doing so. Be willing to work on yourself and not just from the outside, but from the inside. Learn to truly connect mind, body, and spirit. We can read those words and know that we should do this, but perhaps not have an understanding of what this means.

It's simple. We are not just these physical bodies. They are simply vehicles. Your mind and body long for something other than worry and fretting. Recognize and eliminate self-created stress revolving around pieces of paper and material possessions. Make time for physical exercise because your body needs it. Make it a point to meditate even if you don't see the point in it, because your spirit longs for real connection. Your mind, body, and spirit are designed to work together in harmony. And the more you can integrate these, the more balance you achieve, not just for yourself, but for all.

To learn more about Dyan Garris – visit her website. Here is an Video excerpt from her Automatic Chakra Balance DVD.

The following is a HOSTED article written by a creditable author on Yoga, wholeness, and energy. Her name is Gurutej Khalsa and she is known as the Energy Guru to high-ranking executives, Hollywood celebs, and people of all walks of life.

Anxiety robs us blind. It steals the essence of us which is even beyond happiness, it is contentment. We actually have a birthright and it is not the A word or the F word but the H word, happiness. How many truly happy people do you know? What makes them happy? Have you studied what they do and why they do what they do? I have?

These days anxiety and depression are acceptable twin fates. They are flip sides of each other. It is not what to do with these creepy friends we have brought home it is looking at ways to live differently. Release them get new friends

I have spent the last 40 years living very differently than most and I want to share some things I have learned in that life study. Practice does indeed make habits. If your habits are not serving you well it's time to get some new ones and there is no new habit store, so you will have to develop them.

Our breath and our capacity to create uplifting sounds (chants, prayers) are two of the fastest ways I know to shift your energy and align with the essence of you. Combine those with some motion and we get to take our bodies with us. Yeah, body and soul connected the right way! This is the Aquarian age and the body has to come too. The Aquarian age is I know, not the other way around. That was the last age, the Piscean one. So knowing means you have to experience it. I want to give you an experience right now.

Try the following to become more grounded, more relaxed and all in all much more connect to you:

Exercise 1: Cheer for the Self - Empower yourself; be your own cheerleader

• Standing on tiptoes, extend the arms up above the shoulders with hands and eyes wide open. Say "SA". Next, squat down swinging the arms down and back with eyes and hands closed. Say "TA".
• Then, stand, with eyes and hands open, swing arms to cross in front of chest. Say "NA".
• Stay standing tall and swing bent arms back on your side with closed hands and eyes. Say "MA".
• Repeat the cycle.

Duration: Only 2-3 minutes

Gift - Strengthens your magnetic field. Helps reinstates power in who you truly are.

This one is great too and you can do this one in your car at your desk, lots of places. Share this with everyone.

Exercise 2: Four Part Breath: Miracle Breath
Break up with overwhelming feelings [Blow your stress away!]

Sit up straight, inhale through the mouth, fill your lungs in four equal parts--start the breath as low as possible in the abdomen. Exhale through the mouth in four equal parts, from the upper chest down. If you feel relaxed you can do this exercise breathing through the nose. Repeat the cycle.

Duration: Only 1-3 minutes

Gift - Instantly reduces stress, so you may see a situation more objectively. Helps dissolve overwhelming feelings.

Exercise 3: Lasso Pose - The energy wrangler

Sit up straight, make fists with your thumbs tucked inside. Move arms wildly overhead in backward circles. All the while, relax shoulders and engage the core to power the arms. Breathe!

Duration: Only 1-2 minutes

Gift - Creates greater clarity and helps being more receptive. Increases heart rate; very energizing.

Anxiety is all about separation because fear is about separation. Soul is about knowing the known and the unknown. Choose early, choose often which one you want -connection and hope or fear and aloneness. All one or alone each minute is a choice. These exercises help you in those moment-to-moment decisions. Choose your soul; choose the god in each moment. "If you can't see God in all, you can't see God at all." What do you truly want to see? Clear the two eyes and look through your third eye. See the unseen and then all the anxiety will look silly to you and you can relax and be you.

For more information about her great philosophies see Gurutej or The Energy Gurus

I thank her for her deep insight, and self-healing short routine for anyone. The key to living a centered balanced life is making slow changes in the right direction. Just doing this will start you on a path that you will cherish and ONLY appreciate in time. But take small steps, its the primary way.

After listening to a radio show with Jeffery Smith the author of "Seeds of Deception" the defacto expert on Genetically Modified food, I have only a few words, disgust with a thread of hope.

The health risks of Genetically modified food is astounding. Hundreds of medical conditions are being tied to Genetically Modified food. I know the FDA regulates this, well think again!. This article shows the American public has been doped. Sickening. Literally!

The test on rats, being fed GM potatoes, resulted in some scary results. In just 10 DAYS, the rats had pre-cancerous cell growth, diarrhea, shrinking testicles, intestinal flora destruction, mucus, sickness, the works.

You would think the amount of GM food is small, but based on this GMO food article its more then 50% in some foods: Soy (89%), Cotton (83%), Canola (75%), Corn (61%), Hawaiian papaya (more than 50%).

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After listening to a Radio show about Aspartame, once again I am appalled. I always knew it was a bad ingredient, but it just keeps getting worse.

Aspartame is, by far, the most dangerous substance on the market that is added to foods.

Aspartame is the technical name for the brand names NutraSweet, Equal, Spoonful, and Equal-Measure. It was discovered by accident in 1965 when James Schlatter, a chemist of G.D. Searle Company, was testing an anti-ulcer drug. Aspartame is composed of 40% aspartic acid, 50% phenylalanine and 10% methanol. Over 75% of all food related complaints received by the FDA are associated with aspartame!!!

Aspartame was approved for dry goods in 1981 and for carbonated beverages in 1983. It was originally approved for dry goods on July 26, 1974, but objections filed by neuroscience researcher Dr John W. Olney and Consumer attorney James Turner in August 1974 as well as investigations of G.D. Searle's research practices caused the U.S. Food and Drug Administration (FDA) to put approval of aspartame on hold (December 5, 1974). In 1985, Monsanto purchased G.D. Searle and made Searle Pharmaceuticals and The NutraSweet Company separate subsidiaries.

Aspartame accounts for over 75 percent of the adverse reactions to food additives reported to the FDA. Many of these reactions are very serious including seizures and death.(1) A few of the 90 different documented symptoms listed in the report as being caused by aspartame include: Headaches/migraines, dizziness, seizures, nausea, numbness, muscle spasms, weight gain, rashes, depression, fatigue, irritability, tachycardia, insomnia, vision problems, hearing loss, heart palpitations, breathing difficulties, anxiety attacks, slurred speech, loss of taste, tinnitus, vertigo, memory loss, and joint pain. Continuation of that at Aspartame Dangers

FDA now allows Aspartame in Yogurt to be unlabeled. Its in Vitamins, 2 vaccines (collera and another one) and has many trade names to hide it from you. Its also known as E951, 951, often found in other countries. Other more known names are: Aspartame, NutraSweet, Canderel, Equal.

Aspartame reacts with other chemicals. It kills your brain cells because they become overactive. Its called an ExcitoToxin.

Their are 40 or 50 names for MSG!!! Check out all the sickening MSG pseudo-names at truthinlabeling.org to deceive you from the real thing! Holy crap, this is a war against consumers. They don't care about our health at all. All they care about is the bottom line, more addictions = MORE sales. The FDA says that all they need to do is dilute MSG more then 2% and they can call it something else! That makes me sick. This needs to go into Michael Moore's move Sicko. Sicko II! If it says "Natural and Artificial Flavors" you need to just assume its got MSG or some bad chemical the are masking from you. I love it, whats the use of itemizing an ingredient list, if you are going to sum up a percentage of it? What don't you just put "Natural Ingredients" under Ingredients and call it a day? Save us the pain. Heaven help us. Imagine incremental pain caused by lower health, family pain and medical traumas. Sickening.

Protect yourself, the food conglomerates and the FDA won't. Once again, follow the money.

Wow, as things erode in the financial world, I am absolutely amazed at the speed, ferocity, and broadness of the financial calamities. If the original founders of Lehman and Bear Sterns would have known what they know today, they may have never started it. To think that 50+ years of sound money could all be erased in about 6 months? Are the so called owners so inept that they don't know how to protect a small stock price and mortgage change? Holy cow, their is only one word for that lack of foresight, its called over leveraging. To much risk, with YOUR Money IN THEIR derivative investments, and when things go bad they go bad. Dam, bankrupt in just a few months. Those poor shareholders and employees of Lehman.

If you think were out of the woods, you are nuts. Just because you have never lived "to tell and experience" doesn't mean it won't happen. Its not in our logic, so most people deny it. Get ready for major financial calamities, bank runs, increased crime, potential bank holidays, and defunct 401's and pension plans. Add to that, a 70 Billion injection today from the FED, the most since 9/11, and the writing is on the wall.

The bottom line is you must prepare, raise cash, get out of the market, and buy some emergency food. I am working on some Organic MREs, or Healthy dehydrated food, but in the meantime go to John Lipscumb great citizens site survivalistseeds.com or go the source by googling "viable seeds" or "heirloom seeds" are the key words so you don't get genetically modified seeds. Genetically modified food has been proven to shorten the life of rats by a huge margin! Here is a article regarding The Dangers of Genetically Engineered Foods from a trusted source, Eden.

Until next time, all the best!

Welcome to TheHealthySurvivor Blog!!!. Our mission is to inform you about staying healthy and surviving in these unprecedented times of economic instability, infiltrating diseases, toxic food chemicals, and politically unstable times. Don't worry this won't be a negative type blog, we are very positive people, but we are realistic on what environment we live around us. If we are to change, we need to inform first. You can't change, without a roadmap of choices. Let us be the roadmap.

While many of you think that things are quite rosy, if you really look under the hood, they are not. How many times have we heard about x,y, and z being exposed or sued, because of things they had been doing maliciously for years? Well, that's just the stuff you hear about, think about all the stuff that has yet to come to light, or really has come to light, but just hasn't reached main stream media. Lets face it, there are thousands of powers to be that know that informing you will cost them money. I know, I know, people are usually honest people. Well guess what, your right. But, for example lets say you live in the 50's and all houses were made of bricks. What if you owned a brick laying company and you found out it was cheaper to make houses with wood. Would you tell everyone about it if it basically would kill your income and ruin your way of life because your factory can't switch to manufacturing wood? Of course you wouldn't. Don't you think this reasoning applies to thousands of companies?

Along those lines, if Edison's original light bulb still burns today, yet light bulbs break every day, doesn't that tell you something? Things are made to break.

Bottom line its all about the money. Follow the money trail, and you know the motivation.

Follow us on our journey to inform. Join us in responding in kind. Community is the key.

1st post every, I think I like it.

Later Sean

Still not convinced that walking is the exercise for you?

We?ve presented all the conventional reasons for starting a regular walking program. But there are also two bonus reasons why taking up walking is one of the best habits you can cultivate. You?ll be surprised at what they are!

The next time you think you need Viagra, try taking a walk instead. As strange as this may sound, it?s the advice of the American Council on Exercise. Walking can be just as effective in improving your performance in the bedroom as taking prescription medication.

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It would be very ironic, that after literally thousands of years of searching, the mythical ?fountain of youth? is not ?out there?, but residing within us. And walking would be the method to discover it.

Walking provides your body with a multitude of benefits. Walking first and foremost calms that stressful spirit. And we all know that far too many of our illnesses and diseases originate from our less than healthy reaction to stress.

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