Anemia isn’t a health condition that most people think can be helped with herbs, but considering how rich these plants are in phytonutrients, they can indeed be a marvelous natural aid to any therapy for anemia.
Consider for example, the lowly dandelion. Long maligned as merely a weed that we can never seem to be rid of, the dandelion is really an excellent source iron. But that’s not all. This spring weed also sprouts an amazing abundance of the B-complex vitamins as well.. There are few nutrients that a person struggling with anemia needs more than these. Dandelion is also rich in vitamins A, C and D as ell as potassium and zinc. Who knew?
