The most promising treatments for Chronic Fatigue Syndrome and related health problems such as Fibromyalgia, seem to be achieved by sufferers who decided to take matters into their own hands. And in most cases, the success stories often stem from changes in lifestyle or eating habits. Notably, many CFS sufferers have found relief by changing to a lower carb style diet.
The success of a low carb diet in treating Chronic fatigue might be contributed to a number of things. Lower carb diets tend to control yeast bacteria in the bowel better for instance, because there is not enough sugars and starches for the yeast to feed on. Lower carb diets also tend to balance out blood sugar levels, and in some cases they balance blood pressure too. Then there are a variety of other benefits often acheived such as better nutrition, vitamins, minerals and fiber intake too.
